quick update.
I LOVE SUNCHIPS.

some of my eats!

First Post!

Goodmorning! This is my first post and I would
just like to explain what this blog is going to be all about. At 19 years old, working hard at school and working medium-hard at work, a healthy diet is pretty hard to maintain. However, I would like to start learning to cook healthily and, of course, dee-liciously. Also, being a regular at my university gym, I decided to step up my fitness level by signing up for my first 5k with my cousin, on April 11th. So, despite a back injury, I've been training for said race (on the elliptical and with short sprints, I'm not totally ready to run yet, and I have to start Pilates soonbecause a strong core = a not sore back)
I started my cooking experiment with 2 delicious things:
1) a raw breakfst cookie, courtesy of fitnessista.com (inspiration for this blog)
2) Spinach and turkey burger with goat cheese and mango salsa...SPEECHLESS. I am already an ah-mazing cook obviously.

tah tah for now!

Soph

ps. Will post pictures of said food tomorrow